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	<title>Parenting &#8211; The Healing Gym</title>
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	<title>Parenting &#8211; The Healing Gym</title>
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		<title>Honoring the Inner Mother</title>
		<link>http://redesign.thehealinggym.com/honoring-the-inner-mother/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=honoring-the-inner-mother</link>
		
		<dc:creator><![CDATA[Lata Ramesh]]></dc:creator>
		<pubDate>Sun, 08 May 2022 21:07:09 +0000</pubDate>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Self-Love]]></category>
		<category><![CDATA[Divine Mother]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Honoring your mother]]></category>
		<category><![CDATA[Inner Mother]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Love Yourself]]></category>
		<category><![CDATA[The Healing Gym]]></category>
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					<description><![CDATA[Honoring the Inner Mother&#160;&#160;While we all need to acknowledge, honor and feel blessed for our physical mother/ mother-like people; it is equally important to honor and respect and connect with the 'Inner Mother' and we all have that mother within.***In this article/video, I will share with you more about* What is the Inner Mother?* Why [&#8230;]]]></description>
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</div><div class="thrv_wrapper thrv_text_element"><h5 class="" style="text-align: center;"><span style="color: var(--tcb-skin-color-0); --tcb-applied-color: var$(--tcb-skin-color-0)  !important;" data-css="tve-u-186bf5019ed">Honoring the Inner Mother&nbsp;</span></h5><h5 class="" style="text-align: center;"><span style="color: var(--tcb-skin-color-0);" data-css="tve-u-186bf5019ee"><span style="--tcb-applied-color: var$(--tcb-skin-color-0)  !important;" data-css="tve-u-186bf5019f0">&nbsp;While we all need to acknowledge, honor and feel blessed for our physical mother/ mother-like people; it is equally important to honor and respect and connect with the 'Inner Mother' and we all have that mother within.</span></span></h5><h5 class="" style="text-align: center;"><span style="color: var(--tcb-skin-color-0);" data-css="tve-u-186bf5019f1"><span style="--tcb-applied-color: var$(--tcb-skin-color-0)  !important;" data-css="tve-u-186bf5019f3">***In this article/video, I will share with you more about</span></span></h5><h5 class="" style="text-align: center;"><span style="color: var(--tcb-skin-color-0);" data-css="tve-u-186bf5019f4"><span style="--tcb-applied-color: var$(--tcb-skin-color-0)  !important;" data-css="tve-u-186bf5019f6">* What is the Inner Mother?</span></span></h5><h5 class="" style="text-align: center;"><span style="color: var(--tcb-skin-color-0);" data-css="tve-u-186bf5019f7"><span style="--tcb-applied-color: var$(--tcb-skin-color-0)  !important;" data-css="tve-u-186bf5019f9">* Why do we need to connect to her?</span></span></h5><h5 class="" style="text-align: center;"><span style="color: var(--tcb-skin-color-0);" data-css="tve-u-186bf5019fa"><span style="--tcb-applied-color: var$(--tcb-skin-color-0)  !important;" data-css="tve-u-186bf5019fc">*The benefits of connecting to the Inner Mother</span></span></h5><h5 class="" style="text-align: center;"><span style="color: var(--tcb-skin-color-0); --tcb-applied-color: var$(--tcb-skin-color-0)  !important;" data-css="tve-u-186bf5019fd">* How can we do so?</span></h5></div><div class="thrv_wrapper thrv_text_element" data-css="tve-u-180a601b663"><p>Happy Mother's Day wishes to you.</p><p>So today I wanted to share a little bit about the whole concept of Mother's day and we know that this is special day for us to remember, honor and respect our earthly mother, our physical mother or maybe a person who is mother-like to us and this is very important.&nbsp;</p><p>We need to have that gratitude. Gratitude itself is such a great blessing for all of us.<strong>&nbsp;</strong></p></div><div class="thrv_wrapper thrv-columns" style="--tcb-col-el-width:889.812;"><div class="tcb-flex-row v-2 tcb--cols--2"><div class="tcb-flex-col"><div class="tcb-col"><div class="thrv_wrapper thrv_text_element"><p>I do know that I miss my mother, she's no longer alive, but I miss her so much and I feel that love and kindness from her.&nbsp;</p><p>While we are honoring our earthly mother, I feel that we also need to honor the mother within each one of us.</p><p>Today I am going to share a little bit about the concept of the <em><span style="text-decoration: underline; color: var(--tcb-skin-color-0);">Inner Mother.</span></em></p><p><br></p></div></div></div><div class="tcb-flex-col"><div class="tcb-col"><div class="thrv_wrapper tve_image_caption" data-css="tve-u-180a6062b5d"><span class="tve_image_frame"><img decoding="async" class="tve_image wp-image-7581 tcb-moved-image" alt="" data-id="7581" width="357" data-init-width="1080" height="357" data-init-height="1080" title="Honoring the Inner Mother" loading="lazy" src="https://mlklhuphvb5a.i.optimole.com/cb:XtXq.36fea/w:auto/h:auto/q:mauto/f:avif/http://thehealinggym.com/wp-content/uploads/2022/05/Honoring-the-Inner-Mother.png" data-width="357" data-height="357" style="" data-css="tve-u-180a6063ba4"></span></div></div></div></div></div><div class="thrv_wrapper thrv_text_element"><h5 class="" style="text-align: center; color: var(--tcb-skin-color-0)  !important; --tcb-applied-color:var$(--tcb-skin-color-0)  !important;">So what is the inner mother and why is it important to connect with this inner mother? I'm going to share a little bit also about the benefits of connecting with the Inner Mother. And finally I'll talk about how we can actually make that connection.</h5></div><div class="thrv_wrapper thrv_text_element"><p>So, let's get started.&nbsp;</p><h4 style="text-align: center; color: var(--tcb-skin-color-0)  !important; --tcb-applied-color:var$(--tcb-skin-color-0)  !important;" class="" data-css="tve-u-180a61209d7"><em>What is the inner mother? </em></h4><p>We all have parts within ourselves, we have a part of ourselves which is like a little child-like you know it needs attention, it's very innocent and that part of ourselves is very loving and very open when dealing with people, it is fun like. That part of us is our inner child.&nbsp;</p><p>Similar to that we also have a part of us which is like the inner parent and more specifically like the inner mother and this part of ourselves is very kind, very compassionate, very nurturing and very encouraging, all the qualities that we would like to see in our ideal mother, right?&nbsp;</p><p>And you might say lata, but I don't feel that part within me and I don't think I have that part within me. </p></div><div class="thrv_wrapper tve_image_caption" data-css="tve-u-180a61215b9" style=""><span class="tve_image_frame"><img decoding="async" class="tve_image wp-image-7583 tcb-moved-image" alt="" data-id="7583" width="343" data-init-width="1080" height="343" data-init-height="1080" title="Mom-1" loading="lazy" src="https://mlklhuphvb5a.i.optimole.com/cb:XtXq.36fea/w:auto/h:auto/q:mauto/f:avif/http://thehealinggym.com/wp-content/uploads/2022/05/Mom-1.png" data-width="343" data-height="343" style="" data-css="tve-u-180a61221b9"></span></div><div class="thrv_wrapper thrv_text_element">	<p>So let me ask you a question. Have you ever had a situation where you were compassionate towards anyone else? Have you felt a sense of caring for someone? Have you felt that you ever encouraged someone? It could be a friend, it could be a child, it could be a colleague, it would be a spouse or a partner. Have you ever felt that?</p></div><div class="thrv_wrapper thrv-columns" style="--tcb-col-el-width:889.812;"><div class="tcb-flex-row v-2 tcb-resized tcb--cols--2"><div class="tcb-flex-col" data-css="tve-u-180a610c0a8" style=""><div class="tcb-col"><div class="thrv_wrapper tve_image_caption" data-css="tve-u-180a6140580"><span class="tve_image_frame"><img decoding="async" class="tve_image wp-image-7584" alt="" data-id="7584" width="334" data-init-width="1080" height="334" data-init-height="1080" title="Mom 2" loading="lazy" src="https://mlklhuphvb5a.i.optimole.com/cb:XtXq.36fea/w:auto/h:auto/q:mauto/f:avif/http://thehealinggym.com/wp-content/uploads/2022/05/Mom-2.png" data-width="334" data-height="334"></span></div></div></div><div class="tcb-flex-col" data-css="tve-u-180a610c0b5" style=""><div class="tcb-col"><div class="thrv_wrapper thrv_text_element">	<p>And &nbsp;if you did feel compassion and care and a sense of nurturing to anyone else, whether it is yourself or someone else we have; that's a validation of the fact that we do have our inner mother.</p><p>And this applies to both men and women, to all genders, that when we have that sense of compassion, when we have the sense of encouragement. When we have that sense of caring, we have our inner mother and that's a clear indication of what an inner mother is and all of us have that.</p></div></div></div></div></div><div class="thrv_wrapper thrv_text_element"><h3 class="" style="" data-css="tve-u-180a61d4692">Now let's look at <em><span style="text-decoration: underline;" data-css="tve-u-180a61d4694">Why do we need to connect to that inner mother</span></em> right now? </h3><p style="color: var(--tcb-skin-color-30)  !important; --tcb-applied-color:var$(--tcb-skin-color-30)  !important;"><span style="--tcb-applied-color: var$(--tcb-skin-color-5)  !important; color: var(--tcb-skin-color-5);" data-css="tve-u-180a61d46ae">We all have earthly mothers, but we may not have a good relationship with our earthly mother, or maybe we feel a sense of connection and she is very kind. She is there for us when we need it and she's very supportive.&nbsp;</span></p><p style="" data-css="tve-u-180a61cad82"><span style="color: var(--tcb-skin-color-5);" data-css="tve-u-180a61d46b0"><span style="--tcb-applied-color: var$(--tcb-skin-color-5) !important;" data-css="tve-u-180a61d46b1">It is also possible that maybe she's not as kind and not as supportive, maybe we don't have a good relationship and I'm not on talking terms, or maybe our earthly mother is not alive anymore, like in my case she's not there anymore. </span></span></p><p style="color: var(--tcb-skin-color-30)  !important; --tcb-applied-color:var$(--tcb-skin-color-30)  !important;"><span style="--tcb-applied-color: var$(--tcb-skin-color-5)  !important; color: var(--tcb-skin-color-5);" data-css="tve-u-180a61d46b2">And then what do I do?</span></p></div><div class="thrv_wrapper tve_image_caption" data-css="tve-u-180a6199929" style=""><span class="tve_image_frame"><img decoding="async" class="tve_image wp-image-7585 tcb-moved-image" alt="" data-id="7585" width="365" data-init-width="1080" height="365" data-init-height="1080" title="mom 3" loading="lazy" src="https://mlklhuphvb5a.i.optimole.com/cb:XtXq.36fea/w:auto/h:auto/q:mauto/f:avif/http://thehealinggym.com/wp-content/uploads/2022/05/mom-3.png" data-width="365" data-height="365" data-css="tve-u-180a619a8a3" style=""></span></div><div class="thrv_wrapper thrv-columns" style="--tcb-col-el-width:889.812;"><div class="tcb-flex-row v-2 tcb--cols--1"><div class="tcb-flex-col"><div class="tcb-col"><div class="thrv_wrapper thrv_text_element">	<p><strong>&nbsp;</strong>I still need that sense of being cared for and feel that sense of compassion from my mother. And that is the direct instance of why we need to connect to our inner mother.&nbsp;</p><p>Even when we have a good relationship with our mom, it makes much more sense to connect with that inner mother. Because what the inner mother can give us cannot be given by a lot of earthly mothers, they cannot be as unconditional and they may not have the ability to be as compassionate as possible. </p><p>We all have that inner mother. And when we connect to that inner mother, we can open up that whole infinite source of compassion, that infinite source of encouragement, that infinite source of motivation that is there within us.</p></div></div></div></div></div><div class="thrv_wrapper thrv-columns" style="--tcb-col-el-width:889.812;"><div class="tcb-flex-row v-2 tcb--cols--1"><div class="tcb-flex-col"><div class="tcb-col"><div class="thrv_wrapper thrv-columns" style="--tcb-col-el-width:889.812;"><div class="tcb-flex-row v-2 tcb-resized tcb--cols--2"><div class="tcb-flex-col" data-css="tve-u-180a6291b55" style=""><div class="tcb-col"><div class="thrv_wrapper tve_image_caption" data-css="tve-u-180a6290ade" style=""><span class="tve_image_frame" style=""><img decoding="async" class="tve_image wp-image-7588" alt="" data-id="7588" width="270" data-init-width="1080" height="270" data-init-height="1080" title="mom 4" loading="lazy" src="https://mlklhuphvb5a.i.optimole.com/cb:XtXq.36fea/w:auto/h:auto/q:mauto/f:avif/http://thehealinggym.com/wp-content/uploads/2022/05/mom-4.png" data-width="270" data-height="270" data-css="tve-u-180a6290aec" style="" ml-d="-1.9840000000000089"></span></div></div></div><div class="tcb-flex-col" data-css="tve-u-180a6291b57" style=""><div class="tcb-col"><div class="thrv_wrapper thrv_text_element"><p>I want to bring in this whole theory from the Indian culture about when we talk about the Mother Goddess. So we talked about three mother goddesses, typically in Indian culture, we talk about Mother Durga, we talk about Mother Lakshmi and Mother Saraswati.&nbsp;</p><p>So they are all embodiments of different aspects of the mother and I just want to draw into that, to understand the concept of the inner mother a little bit more. So Mother Durga is that mother who gives us courage, who is the mother of action, she motivates us to take action. </p></div></div></div></div></div><div class="thrv_wrapper thrv_text_element"><h3 style="text-align: center;" data-css="tve-u-180a62f397e" class=""><em>She is the mother who fights for justice, who is unafraid to stand up for herself or for anyone else that she's protecting. She's very protective in nature. And this Mother Durga aspect &nbsp;is also within us.&nbsp;</em></h3><p>So we have a part of ourselves which is courageous which is compassionate, which is ready to take action. When we connect to this part of ourselves, when we connect to this mother aspect of ourselves, we are able to give ourselves more courage.</p><p>&nbsp;For me, one direct example of that, is being able to do a video like this and be able to speak out what I wanted to share with all of you and that involved crossing so many internal obstacles that I had. What I did was activate or connect to my Mother Durga part of me and she motivated me to take that courageous leap of faith and take that action. </p></div><div class="thrv_wrapper thrv_text_element"><h3 data-css="tve-u-180a648e40d" style="text-align: center;" class="">The second Mother Goddess that we have within ourselves is Mother Lakshmi and Mother Lakshmi is a mother of abundance and prosperity. </h3></div><div class="thrv_wrapper thrv-columns" style="--tcb-col-el-width:889.812;"><div class="tcb-flex-row v-2 tcb--cols--2"><div class="tcb-flex-col"><div class="tcb-col"><div class="thrv_wrapper tve_image_caption" data-css="tve-u-180a631db57" style=""><span class="tve_image_frame"><img decoding="async" class="tve_image wp-image-7590" alt="" data-id="7590" width="342" data-init-width="1080" height="342" data-init-height="1080" title="Mom 5" loading="lazy" src="https://mlklhuphvb5a.i.optimole.com/cb:XtXq.36fea/w:auto/h:auto/q:mauto/f:avif/http://thehealinggym.com/wp-content/uploads/2022/05/Mom-5.png" data-width="342" data-height="342" data-css="tve-u-180a631f5c4" style=""></span></div></div></div><div class="tcb-flex-col" data-css="tve-u-180a6320ba3" style=""><div class="tcb-col"><div class="thrv_wrapper thrv_text_element"><h3 class="" style="" data-css="tve-u-180a648e40d"><br></h3><p>And when we connect to the Mother Lakshmi part of ourselves, aspect of ourselves, we are able to connect to that abundance in our own lives. We are able to feel that gratitude for whatever we have. We're able to really be focused in all the wonderful things that we have in life rather than being focused on lack.</p></div></div></div></div></div><div class="thrv_wrapper thrv_text_element">	<p>Instead of complaining about what we don't have, we're able to bring back our focus on all the abundance that is already there, all the prosperity that is already there and prosperity includes not just financial prosperity, it is prosperity of health and prosperity of relationships, prosperity of attitudes and mindsets.</p><p>We can reconnect to the prosperity is that we do have, and then we are able to activate and connect to this Mother Lakshmi aspect of ourselves. We are able to activate that. </p><p>And there's one more aspect of Mother Lakshmi which is she is the mother of willpower. She's the one who really strengthens our intentions. She's the one who gives us pure intentions and strengthens that intention. So when we connect to this mother aspect within ourselves, we are able to strengthen that that powerful intentions, that positive intentions that we already have. </p></div><div class="thrv_wrapper thrv_text_element"><h3 style="color: var(--tcb-skin-color-0)  !important; --tcb-applied-color:var$(--tcb-skin-color-0)  !important; text-align: center;" class=""><em>The third aspect of the inner mother is Mother Saraswati and she is that aspect of the mother who is the mother of wisdom, she connects us to our own inner wisdom, our inner higher consciousness.</em></h3></div><div class="thrv_wrapper thrv_text_element"><p><br></p></div><div class="thrv_wrapper thrv-columns" style="--tcb-col-el-width:889.812;"><div class="tcb-flex-row v-2 tcb--cols--2"><div class="tcb-flex-col" data-css="tve-u-180a64e809d" style=""><div class="tcb-col"><div class="thrv_wrapper thrv_text_element"><p>She is the mother within who helps us be calm and go to that peaceful place within us; she is that mother aspect, who is able to stimulate our creative juices and help us to really feel that sense of harmony and equality within ourselves.&nbsp;</p><p>So when we connect to this mother aspect within ourselves, we are able to activate those energies and we are able to give ourselves all those, all these wonderful energies and wonderful qualities. </p></div></div></div><div class="tcb-flex-col"><div class="tcb-col"><div class="thrv_wrapper tve_image_caption" data-css="tve-u-180a64e63a6" style=""><span class="tve_image_frame"><img decoding="async" class="tve_image wp-image-7592 tcb-moved-image" alt="" data-id="7592" width="352" data-init-width="1080" height="352" data-init-height="1080" title="mom 6" loading="lazy" src="https://mlklhuphvb5a.i.optimole.com/cb:XtXq.36fea/w:auto/h:auto/q:mauto/f:avif/http://thehealinggym.com/wp-content/uploads/2022/05/mom-6.png" data-width="352" data-height="352" style="" data-css="tve-u-180a64e765e"></span></div></div></div></div></div><div class="thrv_wrapper thrv_text_element"><h4 style="text-align: center;" class="" data-css="tve-u-180a65253b7"><em>When we connect to these three aspects of the mother, we are able to gift ourselves what it's really not possible for any earthly, physical mother to give us; because no external person can be there for us 24 x 7, being completely compassionate and completely encouraging and completely supportive in the way that we just need.<strong>&nbsp;</strong></em></h4></div><div class="thrv_wrapper thrv_text_element">	<p>It's only our own inner mother that can do that. And so when we connect to that internal aspect of our mother, we are able to do that. Now let me come to the last aspect of it. And you might have this question. But how can we really connect to this internal mother because I want to connect, but I'm not able to connect.&nbsp;</p><p>So I'm going to lead you through a short meditation and as we really get into that meditation and when you're listening to it again and again you might feel that increased sense of connection with the inner mother. (Watch the video to listen to the meditation).</p></div><div class="thrv_wrapper tve_image_caption" data-css="tve-u-180a65547be" style=""><span class="tve_image_frame"><img decoding="async" class="tve_image wp-image-7595 tcb-moved-image" alt="" data-id="7595" width="480" data-init-width="1080" height="480" data-init-height="1080" title="mom 7" loading="lazy" src="https://mlklhuphvb5a.i.optimole.com/cb:XtXq.36fea/w:auto/h:auto/q:mauto/f:avif/http://thehealinggym.com/wp-content/uploads/2022/05/mom-7.png" data-width="480" data-height="480" data-css="tve-u-180a65573c7" style=""></span></div><div class="thrv_wrapper thrv_text_element"><p style="text-align: center;" data-css="tve-u-180a65f1ee4"><strong><span style="text-decoration: underline; --tcb-applied-color:var$(--tcb-skin-color-0)  !important;">Meditation Script</span></strong></p><p>So I want you to gently close your eyes, take a nice breath and as we get into this calm zone, I want you to bring into your mind the aspect of the mother, the ideal mother who is there for you, this mother who is completely full of compassion, who's nurturing. She is encouraging, who motivates you, who stands up for you, who helps you be in that space of happiness and peace.</p><p>&nbsp;As you connect and bring that image of that mother feel that presence of that mother deep within you, see that image of the mother deeper than you and now notice the energies that are flowing from and these energies are just the energy that you need. Maybe it is the energy of courage that you need now to be able to execute the action and to be able to fulfill your dreams. </p><p>Maybe it is the aspect of Mother Lakshmi that comes to your mind and connecting to her stimulates the feeling of abundance and prosperity in your life and strengthens the will to do whatever you need to do. Maybe you connect to the Mother Saraswati aspect, the aspect within you, the mother of wisdom and you're able to really activate and connect to that higher self within you to the peaceful part of you peaceful self. </p><p>And that is the gift, the energy, that your mother, your inner mother gives you. And as you allow yourself to be in that space of connection you feel the energy is flowing into you. You acknowledge to yourself, my mother is here right now. I feel connected to my mother, my inner mother, my Divine Mother. </p><p>And I am receiving all the gifts that I need right now, gifts of compassion, the gifts of care, the gift of abundance and gratitude, the gift of courage and anything else that I need from my mother. And it is possible that I'm getting this from my physical mother or from someone else around me. But when I tap into the source of this energy within and connect to my own inner mother, I feel and receive that energy in much more intensity and strength.</p><p>&nbsp;As you feel that energy of the Inner Mother, you acknowledge to yourself that you can always connect to her whenever you want. She's right there, right there within you. </p><p>And very gently, whenever you feel like it,&nbsp; you can open your eyes and feel the presence of the mother, feel the presence of your mother within and isn't that wonderful. </p><p>And now you can truly truly tell yourself keeping your hands on your chest, Happy mother's day.</p><p>Thank you for listening. Thank you for reading! Thank you for being here!</p></div></div></div></div></div><div class="tcb_flag" style="display: none"></div>
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		<title>Teach Your Children</title>
		<link>http://redesign.thehealinggym.com/teach-your-children/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=teach-your-children</link>
		
		<dc:creator><![CDATA[Lata Ramesh]]></dc:creator>
		<pubDate>Sun, 15 Aug 2021 07:54:00 +0000</pubDate>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Behavior]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Frank Clark]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Mindful Parenting]]></category>
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		<category><![CDATA[Parenting Journey]]></category>
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		<category><![CDATA[Positive Parenting]]></category>
		<category><![CDATA[Teach Children]]></category>
		<guid isPermaLink="false">http://thehealinggym.com/?p=6559</guid>

					<description><![CDATA[When children are young, they depend on us for food, for helping them maneuver their routine and for supporting them with homework and school. When they are slightly older, they become more independent about those areas, but continue depending on us for emotional support and guidance. This kind of dependence prevents them from feeling confident [&#8230;]]]></description>
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<p>When children are young, they depend on us for food, for helping them maneuver their routine and for supporting them with homework and school. When they are slightly older, they become more independent about those areas, but continue depending on us for emotional support and guidance.</p>
</p>
<p>This kind of dependence prevents them from feeling confident and capable of living by themselves when they grow up into young adults. They might not tell you this, but deep down they may be fearful living by themselves, handling problematic situations and taking important decisions.As parents, we need to help them get completely independent: physically, practically and emotionally.</p>
</p>
<figure class="wp-block-image size-full is-resized"><img fetchpriority="high" decoding="async" src="https://mlklhuphvb5a.i.optimole.com/cb:XtXq.36fea/w:auto/h:auto/q:mauto/f:avif/http://thehealinggym.com/wp-content/uploads/2021/11/Parenting-34.png" alt="The most important thing that parents can teach their children is how to get along without them. ~ Frank A. Clark" class="wp-image-6560" width="654" height="548"/></figure>
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<p>When they can manage without us and are not dependent on our emotional and physical support, we can say with certainty that we have completed our parenting tasks well. This kind of independence is really hard but is something we should definitely aspire towards.</p>
</p>
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		<title>Kiss Your Children Goodnight</title>
		<link>http://redesign.thehealinggym.com/kiss-your-children-goodnight/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=kiss-your-children-goodnight</link>
		
		<dc:creator><![CDATA[Lata Ramesh]]></dc:creator>
		<pubDate>Sat, 14 Aug 2021 04:20:00 +0000</pubDate>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Parenting Series]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Connection]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[Goodnight Kiss]]></category>
		<category><![CDATA[healing gym]]></category>
		<category><![CDATA[Jackson Brown Jr]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Parenthood]]></category>
		<category><![CDATA[Parents]]></category>
		<category><![CDATA[powerful]]></category>
		<category><![CDATA[vibrations]]></category>
		<guid isPermaLink="false">http://thehealinggym.com/?p=6333</guid>

					<description><![CDATA[Children are beings of energy. This is true whether we are aware of it or not. They absorb energy all the time. They absorb the terrible vibrations when parents fight, they absorb the calm feelings when they are in nature. They also absorb the love that parents shower on them. Have you had a moment [&#8230;]]]></description>
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<p>Children are beings of energy.</p>
</p>
<p>This is true whether we are aware of it or not. They absorb energy all the time. They absorb the terrible vibrations when parents fight, they absorb the calm feelings when they are in nature. They also absorb the love that parents shower on them.</p>
</p>
<p>Have you had a moment when you missed your mom terribly and you received a phone call from her just at that moment. Her words were filled with love and you felt so good. Our children are deeply connected to us. They feel our love, we are connected to them and we know it when they need our help and support. And most importantly they feel our love and absorb our love even when they are not around us, even when they are not awake. </p>
</p>
<figure class="wp-block-image size-medium is-style-default"><img decoding="async" width="300" height="251" src="https://mlklhuphvb5a.i.optimole.com/cb:XtXq.36fea/w:auto/h:auto/q:mauto/f:avif/http://thehealinggym.com/wp-content/uploads/2021/08/Parenting-33-1-300x251.png" alt="" class="wp-image-6340" title="Kiss your children goodnight"/></figure>
</p>
<p>So as parents we should always remember to send them those blissful love vibrations. Kiss them good night, bless them and send those good vibrations even when they are asleep.</p>
</p>
<p>Your love is more powerful than you think it is.</p>
</p>
</p>
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		<title>The Gardener</title>
		<link>http://redesign.thehealinggym.com/the-gardener/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-gardener</link>
		
		<dc:creator><![CDATA[Lata Ramesh]]></dc:creator>
		<pubDate>Tue, 04 May 2021 02:41:00 +0000</pubDate>
				<category><![CDATA[Parenting]]></category>
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		<guid isPermaLink="false">http://thehealinggym.com/?p=6404</guid>

					<description><![CDATA[As parents, we go through many situations where we experience bouts of intense worry and anxiety about our children. Kahlil Gibran, the Lebanese poet, reminds us not to have an attitude of ownership with your child; rather tell yourself that ‘my children have come through me. They do not belong to me.’&#160; So what is [&#8230;]]]></description>
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<p><em>As parents, we go through many situations where we experience bouts of intense worry and anxiety about our children. Kahlil Gibran, the Lebanese poet, reminds us not to have an attitude of ownership with your child; rather tell yourself that ‘my children have come through me. They do not belong to me.’&nbsp;</em></p>
</p>
<figure class="wp-block-image size-large is-resized"><a href="https://www.facebook.com/thehealinggym/videos/164107728976063" target="_blank" rel="noopener"><img decoding="async" src="https://mlklhuphvb5a.i.optimole.com/cb:XtXq.36fea/w:auto/h:auto/q:mauto/f:avif/http://thehealinggym.com/wp-content/uploads/2021/09/Gardener-1024x576.png" alt="" class="wp-image-6405" width="584" height="328"/></a></figure>
</p>
<p>So what is the gardener philosophy? You know, as part of bringing up our children, many of us parents develop a deep attachment towards our children. In fact, some amount of attachment is really good. But when that attachment becomes excessive, that can become a little detrimental. And that is what Khalil Gibran calls it as a principle of ownership or the feeling that our children belong to us, or we own our children.</p>
</p>
<p>How do we know that we have the sense of ownership without children. So some of the ways that I feel that I can identify when I have the spirit or attitude of ownership is when we parents try to enforce our dreams or thrust our dreams onto our children, maybe something that we haven&#8217;t accomplished, we want our children to accomplish.</p>
</p>
<p>Again, another way to identify this attitude of ownership is when we feel we take things very personally, especially the mistakes or lack of accomplishments of our children, we take that very personally, and we feel that it&#8217;s a failure on our part that we were not able to do that. And again, another way would be, we worry incessantly about children, almost to a point of being obsessed about a child, you know, all constantly, our children are in our thoughts, and we worry about them too much. These are some of the ways that I identify for myself and say that, &#8216;Oh, this is I&#8217;m probably feeling that attitude of ownership of my child, and it&#8217;s time to step back a little.&#8217;</p>
</p>
<p>And what&#8217;s the right solution for this? Khalil Gibran gives the answer very beautiful in his code. And he says that all we have to do is to remind ourselves that our children don&#8217;t belong to us, they have come through us, they are not come from us, we are not the owners.</p>
</p>
<figure class="wp-block-image size-full is-resized"><img decoding="async" src="https://mlklhuphvb5a.i.optimole.com/cb:XtXq.36fea/w:auto/h:auto/q:mauto/f:avif/http://thehealinggym.com/wp-content/uploads/2021/09/Parenting-7.png" alt="Your children are not your children. They are sons and daughters of Life's longing for itself. They come through you but not from you. And though they are with you yet they belong not to you.- Kahlil Gibran" class="wp-image-6385" width="566" height="474"/></figure>
</p>
<p>And I would add a little bit to say that we are like the trustees, or we are like the gardeners, our job is to just nourish the standard plants or tender saplings that we have brought in into our homes, to help them become the kind of healthy individuals that we want to become. And that&#8217;s what we do with, uh, with our plants in our garden, right? We tend them, we take care of them, we put the right soil the right amount of water, and expose it to the right amount of sunlight. But finally, sometimes even after all, the care that we give, the plant doesn&#8217;t do well, maybe it is attacked by weeds or insects. At that time, instead of taking things personally, we just step back and say, hey, what can I do about it right now? What should I do now, to ensure that the plant is able to bounce back to a state of good health? And that&#8217;s exactly what we need to do as parents, instead of getting too affected by it, sit back and say what can I do to help my child discover his or her unique potential and live their destiny that they have chosen to live? </p>
</p>
<p>It&#8217;s an it&#8217;s an attitude that we have to develop over time. It doesn&#8217;t come to us in an instant. There are some days when we have more of ownership. Some days we kind of step back and say &#8216;no, come on, my children don&#8217;t belong to me.&#8217; I have to let them lead their own lives and step back and say, &#8216;I am a gardener.&#8217; So this is a constant practice that we have to follow. </p>
</p>
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		<title>Raising A Good Kid</title>
		<link>http://redesign.thehealinggym.com/raising-a-good-kid/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=raising-a-good-kid</link>
		
		<dc:creator><![CDATA[Lata Ramesh]]></dc:creator>
		<pubDate>Mon, 03 May 2021 02:30:00 +0000</pubDate>
				<category><![CDATA[Parenting]]></category>
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		<category><![CDATA[Glennon Melton]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Parenthood]]></category>
		<category><![CDATA[Parenting Journey]]></category>
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		<guid isPermaLink="false">http://thehealinggym.com/?p=6400</guid>

					<description><![CDATA[There are certain categories of children, no parent is happy about: naughty children, disobedient kids, kids making wrong choices and kids answering back………&#160; We spend a lot of time correcting our children because we do not want them to have bad behavior or make bad choices. In the process of correcting our children, many of [&#8230;]]]></description>
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<p class="has-black-color has-text-color"><em>There are certain categories of children, no parent is happy about: naughty children, disobedient kids, kids making wrong choices and kids answering back………&nbsp;</em></p>
</p>
<p class="has-black-color has-text-color"><em>We spend a lot of time correcting our children because we do not want them to have bad behavior or make bad choices. In the process of correcting our children, many of us go overboard. Too much focus on correction, demotivates both the child and the parent.</em></p>
</p>
<p class="has-black-color has-text-color"><em>We might also be so preoccupied with the process of trying to make our child develop good habits, good behavior and make good choices that it&#8217;s easy for us to forget that our child is already a good kid.</em></p>
</p>
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<p>When we recognize<em> the innate goodness in our child regardless of how the behavior is, that will help the child, too, discover and focus on his/her own goodness.</em></p>
</p>
<p>&nbsp;Can you imagine what that does to the self-esteem of the child? When the child believes that he/she is a good child, there is an aspiration to live up to<em> this internal image of themselves.</em></p>
</p>
<p><em>Don’t let yourself become so concerned with raising a good kid that you forget you already have one. ~Glennon Melton</em></p>
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		<title>Children Need Love</title>
		<link>http://redesign.thehealinggym.com/children-need-love/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=children-need-love</link>
		
		<dc:creator><![CDATA[Lata Ramesh]]></dc:creator>
		<pubDate>Sat, 01 May 2021 02:20:00 +0000</pubDate>
				<category><![CDATA[Parenting]]></category>
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		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Behavior]]></category>
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		<category><![CDATA[Children Needs Love]]></category>
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		<category><![CDATA[Love]]></category>
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		<guid isPermaLink="false">http://thehealinggym.com/?p=6396</guid>

					<description><![CDATA[Imagine a child throwing a tantrum in a busy supermarket or a child displaying unruly behavior in school. The first thought that comes to our mind regarding these children is ‘punishment’, or ‘corrective action’. However it is important for us to understand that, children who are acting in unloving ways are likely to themselves be [&#8230;]]]></description>
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<p><em>Imagine a child throwing a tantrum in a busy supermarket or a child displaying unruly behavior in school. The first thought that comes to our mind regarding these children is ‘punishment’, or ‘corrective action’.</em></p>



<p><em>However it is important for us to understand that, children who are acting in unloving ways are likely to themselves be feeling unloved, unwanted, not valuable, incapable, powerless, or hurt.&nbsp; What these children need isn’t greater control, or bigger punishments, they need understanding, compassion, and support for their growth.&nbsp; They need LOVE.</em></p>



<p><em>How should a parent respond to these ‘unloving’ behaviors?&nbsp;&nbsp;</em></p>



<p><em>A child engaging in undesirable behavior has most likely lost the love connection with the parent.&nbsp;</em></p>



<p><em>The first and foremost response in these situations should be the parents remaining calm and composed; Once the parent is calm, that helps a lot in ‘not taking the child’s behavior personally’;&nbsp;</em></p>



<p><em>It is important that parents&nbsp; give themselves plenty of self care and support to do all of the above.</em></p>



<figure class="wp-block-image size-full is-resized"><img decoding="async" src="https://mlklhuphvb5a.i.optimole.com/cb:XtXq.36fea/w:auto/h:auto/q:mauto/f:avif/http://thehealinggym.com/wp-content/uploads/2021/09/Parenting-10.png" alt="" class="wp-image-6397" width="555" height="465"/></figure>



<p><em>The next part of the parental response is working to understand the drivers of unwanted behaviors, identifying patterns and triggers. Ask the question: ‘What could be the underlying need of the child that is making him behave in this way?’</em></p>



<p><em>Finally parents need to work at modifying the environment to prevent problem situations and support positive ones, and use positive communication to have conversations that provide information/support for learning, growing, and healing.</em></p>



<p><em>The kids who need the most love will ask for it in the most unloving ways.&nbsp;</em></p>
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		<title>Your Kids Require You Most of All</title>
		<link>http://redesign.thehealinggym.com/your-kids-require-you-most-of-all/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=your-kids-require-you-most-of-all</link>
		
		<dc:creator><![CDATA[Lata Ramesh]]></dc:creator>
		<pubDate>Wed, 28 Apr 2021 09:02:00 +0000</pubDate>
				<category><![CDATA[Parenting]]></category>
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		<category><![CDATA[Bill Ayers]]></category>
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		<guid isPermaLink="false">http://thehealinggym.com/?p=6393</guid>

					<description><![CDATA[We watch our children grow and we worry a lot about them. We imagine them alone at school or when they grow up and move out to college on their own and we worry how they will be when we’re not there to protect them.&#160; We want our kids to be successful adults, and so [&#8230;]]]></description>
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<p class="has-black-color has-text-color"><em>We watch our children grow and we worry a lot about them. We imagine them alone at school or when they grow up and move out to college on their own and we worry how they will be when we’re not there to protect them.&nbsp;</em></p>
</p>
<p class="has-black-color has-text-color"><em>We want our kids to be successful adults, and so we spend our time worrying about the right way to discipline them, the right way to encourage them – the right way to manage every minute of our lives around them.</em></p>
</p>
<p class="has-black-color has-text-color"><em>In the end, though, what matters the most is love.</em></p>
</p>
<figure class="wp-block-image size-full is-resized"><img decoding="async" src="https://mlklhuphvb5a.i.optimole.com/cb:XtXq.36fea/w:auto/h:auto/q:mauto/f:avif/http://thehealinggym.com/wp-content/uploads/2021/09/Parenting-8.png" alt="Your kids require you most of all to love them for who they are, not to spend your whole time trying to correct them.” ― Bill Ayers" class="wp-image-6389" width="838" height="703"/></figure>
</p>
<p class="has-black-color has-text-color"><em>No matter what kind of techniques of parenting we follow, children will turn out well&nbsp; so long as we shower them with love and&nbsp; they receive and feel the love of parents.</em></p>
</p>
<p class="has-black-color has-text-color"><em>Studies in human children found a connection between early social experiences and the volume of the amygdala, which is that part of the brain that helps regulate emotional reactions and stress responses. Greater the love connection between the parent and the child means a larger and more connected brain and better ability to self regulate.</em></p>
</p>
<p class="has-black-color has-text-color"><em>&nbsp;Numerous studies also have found that children raised in a nurturing environment typically do better in school and are more emotionally developed than their non-nurtured peers.</em></p>
</p>
<p class="has-black-color has-text-color"><em>So as parents, when we&nbsp; touch, talk and play with our kids, when we are patient with them, and reassure them when they&#8217;re worried, we are actually contributing to emotionally stronger and happier children.</em></p>
</p>
<p class="has-black-color has-text-color"><em>This is a fact proven in many parenting research and studies that loving our children is the one thing that makes all the difference – in more ways than you can fathom.</em></p>
</p>
<p class="has-black-color has-text-color"><strong>Your kids require you most of all to love them for who they are, not to spend your whole time trying to correct them.</strong></p>
</p>
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		<title>They Are Not Your Children</title>
		<link>http://redesign.thehealinggym.com/they-are-not-your-children/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=they-are-not-your-children</link>
		
		<dc:creator><![CDATA[Lata Ramesh]]></dc:creator>
		<pubDate>Mon, 26 Apr 2021 08:50:00 +0000</pubDate>
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		<category><![CDATA[Kahlil Gibran]]></category>
		<category><![CDATA[Parenthood]]></category>
		<category><![CDATA[Parenting Journey]]></category>
		<category><![CDATA[Parenting Quotes]]></category>
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		<category><![CDATA[They Are Not Your Children]]></category>
		<guid isPermaLink="false">http://thehealinggym.com/?p=6384</guid>

					<description><![CDATA[Almost a century ago, in 1923,&#160; the Lebanese-American poet, painter, and philosopher Kahlil Gibran addressed the essence of parenting in a short passage in his famous book, The Prophet. He says: ‘Your children are not your children. They are sons and daughters of Life&#8217;s longing for itself. They come through you but not from you. [&#8230;]]]></description>
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<p>Almost a century ago, in 1923,&nbsp; the Lebanese-American poet, painter, and philosopher <strong>Kahlil Gibran</strong> addressed the essence of parenting in a short passage in his famous book, <a href="http://www.amazon.com/exec/obidos/ASIN/0394404289/braipick-20"><strong><em>The Prophet</em></strong></a>.</p>
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<p><strong><em>He says: ‘Your children are not your children.</em></strong></p>
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<p><strong><em>They are sons and daughters of Life&#8217;s longing for itself.</em></strong></p>
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<p><strong><em>They come through you but not from you.</em></strong></p>
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<p><strong><em>And though they are with you yet they belong not to you’</em></strong></p>
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<p>As parents, we all feel a biological, emotional and spiritual connection with our children. We have chosen to have these children and we are conscientiously raising them, teaching and loving them. What does Kahlil Gibran mean when he says that these are not our own children?&nbsp;</p>
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<p>When we look at these poignant lines more closely, a profound truth about life is revealed: we do not ‘own’ our children. They do not ‘belong’ to us like our homes or our cars. While we may have chosen to be the means to bring them to this world, we did not create them.</p>
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<p>A force greater than ourselves — we can call it God, nature, Gibran refers to it as: “Life’s longing for itself,” it is this force that is responsible for the creation of our children.</p>
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<figure class="wp-block-image size-full"><img decoding="async" width="940" height="788" src="https://mlklhuphvb5a.i.optimole.com/cb:XtXq.36fea/w:auto/h:auto/q:mauto/f:avif/http://thehealinggym.com/wp-content/uploads/2021/09/Parenting-7.png" alt="" class="wp-image-6385"/></figure>
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<p>Our kids come to this world with their own unique identity, and their own unique part to play in this world. We have little idea about their innate potential, and we have absolutely no clue how their future will turn out to be.&nbsp;</p>
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<p>While we can take care of them and offer them our very best, we cannot make them think like us or have beliefs like ours. And we shouldn’t want to make them like ourselves because they will need different thoughts and beliefs to navigate a world we can’t foresee. Our children have come into this world for a different purpose and they have been created to fulfill their own unique destiny, separate and apart from our own.</p>
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<p>In this connection it is worthwhile to remember that we are mere gardeners, tending these young saplings. Through our sincere parenting practices, we endeavor to help them grow and bloom to their true potential, helping them live a life of purpose. All the while, we might want to remember, we are only the ‘gardener’ and not the ‘owner’.</p>
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		<title>The Sign of Great Parenting</title>
		<link>http://redesign.thehealinggym.com/the-sign-of-great-parenting/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-sign-of-great-parenting</link>
		
		<dc:creator><![CDATA[Lata Ramesh]]></dc:creator>
		<pubDate>Mon, 19 Apr 2021 03:30:00 +0000</pubDate>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Behavior]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Parenthood]]></category>
		<category><![CDATA[Parenting Journey]]></category>
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		<category><![CDATA[Parents]]></category>
		<category><![CDATA[Positive Parenting]]></category>
		<category><![CDATA[Sign of Great Parenting]]></category>
		<category><![CDATA[The Healing Gym]]></category>
		<guid isPermaLink="false">http://thehealinggym.com/?p=6354</guid>

					<description><![CDATA[The sign of great parenting is not the child’s behavior.&#160; The sign of truly great parenting is the parent’s behavior.&#160;&#160; Parents everywhere get so worked up about how their child behaves in public, about how the child does not listen,&#160; how the child doesn’t tidy up after a play, or about the child being naughty.&#160; [&#8230;]]]></description>
										<content:encoded><![CDATA[<p></p><p><em>The sign of great parenting is not the child’s behavior.&nbsp; The sign of truly great parenting is the parent’s behavior.&nbsp;&nbsp;</em></p><p></p><p></p><p><em>Parents everywhere get so worked up about how their child behaves in public, about how the child does not listen,&nbsp; how the child doesn’t tidy up after a play, or about the child being naughty.&nbsp;</em></p><p></p><p></p><p><em>Most parents forget they did the same things in their childhood.They forget to realize that kids are meant to behave like kids and not like adults.&nbsp; When my kids were younger,&nbsp; I would get worried about the house being such a mess&nbsp; especially when the kids were at play. My wise mom would reassure me with these words: ‘This is a home not a museum, a messy home is a sign that children are present and that they are having fun.’&nbsp;</em></p><p></p><p></p><p><em>Children are meant to mess up, and they are meant to be childlike in behavior and sometimes do things they want to. Yes, we have a responsibility to teach them order and good behavior, but it has to be by example.</em></p><p></p><p></p><img decoding="async" src="https://mlklhuphvb5a.i.optimole.com/cb:XtXq.36fea/w:auto/h:auto/q:mauto/f:avif/http://thehealinggym.com/wp-content/uploads/2021/08/Parenting-3-300x251.png" alt="" width="521" height="436"/><p></p><p></p><p><em>As a parent, we need to have a clear line of understanding when to educate them. More importantly how we educate them.</em></p><p></p><p></p><p>Yelling at our child just because we are embarrassed if they are loud in a high-end restaurant shows that we need to improve our own behavior<em> and not our&nbsp; child’s.</em></p><p></p><p></p><p><em>If the child is throwing a tantrum in a supermarket, instead of screaming at them, try diverting their attention to something else, or talk to them as if they are older, and explain to them what’s reasonable and unreasonable and why. And then let them choose.&nbsp;</em></p><p></p><p></p><p><em>As parents, when we behave as responsible adults, our children will behave as responsible children. Giving our children choices, educating them lovingly and enabling them to make right choices are all signs of great parenting.</em></p><p></p><p></p><p><em>When we are conscious and aware parents, we raise conscious and aware children.</em></p><p></p><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-0"></span>]]></content:encoded>
					
		
		
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		<title>Small Steps in Parenting</title>
		<link>http://redesign.thehealinggym.com/small-steps-in-parenting/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=small-steps-in-parenting</link>
		
		<dc:creator><![CDATA[Lata Ramesh]]></dc:creator>
		<pubDate>Sat, 17 Apr 2021 03:40:00 +0000</pubDate>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Parenting Series]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Parenthood]]></category>
		<category><![CDATA[Parenting Journey]]></category>
		<category><![CDATA[Parenting Quotes]]></category>
		<category><![CDATA[Parenting Tips]]></category>
		<category><![CDATA[Parents]]></category>
		<category><![CDATA[Positive Parenting]]></category>
		<category><![CDATA[Small Steps in Parenting]]></category>
		<category><![CDATA[The Healing Gym]]></category>
		<category><![CDATA[wings]]></category>
		<guid isPermaLink="false">http://thehealinggym.com/?p=6364</guid>

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